Health Fitness through Aerobics
March 10 @ 9:00 am – 9:30 pm
The Women Empowerment Cell of Mar Thoma College, Tiruvalla is organizing a Fitness Programme – “Health Fitness through Aerobics” on Tuesday, 10 March 2026 at 9:00 AM in the Mini Conference Hall.
The session will be led by Ms. Swathy K K, Assistant Professor, Department of Physical Education.
All students and teachers are warmly invited to participate and experience the benefits of aerobics for a healthy and active lifestyle.