International Yoga Day Celebrations
The Department of Physical Education, Mar Thoma College, Tiruvalla, is organizing a Yoga Day Mass Demonstration on 24 June 2026 (Wednesday) at 11:30 AM in the Seminar Hall as part of the International Yoga Day Celebrations. The programme is being conducted in accordance with this year’s theme, “Yoga for Healthy Ageing,” emphasizing the importance of yoga in promoting physical fitness, mental well-being, and healthy ageing. The event aims to create awareness among students about the benefits of incorporating yoga into daily life and to encourage a healthy and active lifestyle.The programme is being conducted in accordance with this year’s theme, “Yoga for Healthy Ageing,” emphasizing the importance of yoga in promoting physical fitness, mental well-being, and healthy ageing. The event aims to create awareness among students about the benefits of incorporating yoga into daily life and to encourage a healthy and active lifestyle.


