• 0469 2630342
  • principal@marthomacollege.org
  • Kuttapuzha P. O., Tiruvalla, Kerala, India. PIN 689 103
IQAC
Zumba Classes Organized by IQAC & Women Empowerment Cell

Zumba Classes Organized by IQAC & Women Empowerment Cell

In collaboration with the Internal Quality Assurance Cell (IQAC), the Women Empowerment Cell has initiated Zumba classes aimed at promoting physical fitness, mental relaxation, and overall well-being. The classes, which began in August, have been well-received by both students and teachers, offering a blend of exercise and entertainment to the participants.

The primary objective of these Zumba sessions is to provide an enjoyable way to exercise, relieve stress, and promote a healthy lifestyle. It has also served as a platform to foster community engagement and empowerment among women participants.

Zumba classes are held every day for 30 minutes from 3:30 PM to 4:00 PM along with enthusiastic participation from students and teachers.

The Zumba sessions have proven to be beneficial for the participants, not only in terms of physical fitness but also for mental relaxation. The feedback from students and teachers indicates that these classes have become a refreshing break from their routine activities.